Pork Tenderloin With Tarragon Sauce Recipe

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Pork Tenderloin With Tarragon Sauce
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  1. Cut whole pork tenderloin into 1 inch slices, trimming off excess fat, and dividing the entire amount into 8 equal pieces.
  2. Place meat on sheet of waxed paper. Sprinkle with salt and pepper; put another sheet on top of meat. With side of fist, pound to flatten slightly. Brush with mustard.
  3. Heat butter in heavy skillet or frying pan. Slowly brown meat on both sides over medium heat, cooking 5 minute on each side until pinkness disappears entirely.
  4. Remove meat onto heated platter. Keep warm.
  5. Sprinkle tarragon over bottom of pan; add beef broth and heat to boiling, whisking to scrape up brownings from bottom of pan. Boil 2 minute.
  6. Add cream. Boil, whisking, until reduced and thickened.
  7. Taste and add more salt and pepper, if desired.
  8. Pour sauce over cooked meat on platter. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.21 Kcal (960 kJ)
Calories from fat 94.68 Kcal
% Daily Value*
Total Fat 10.52g 16%
Cholesterol 116.4mg 39%
Sodium 321.1mg 13%
Potassium 602.97mg 13%
Total Carbs 0.97g 0%
Sugars 0.04g 0%
Dietary Fiber 0.15g 1%
Protein 30.68g 61%
Vitamin C 0.3mg 0%
Iron 1.5mg 9%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 124.23 Kcal (520 kJ)
Calories from fat 51.32 Kcal
% Daily Value*
Total Fat 5.7g 16%
Cholesterol 63.09mg 39%
Sodium 174.04mg 13%
Potassium 326.82mg 13%
Total Carbs 0.52g 0%
Sugars 0.02g 0%
Dietary Fiber 0.08g 1%
Protein 16.63g 61%
Vitamin C 0.1mg 0%
Iron 0.8mg 9%
Calcium 12.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
  • 6

Good Points

  • saturated fat free,
  • sugar free

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