Pork Tenderloin with Tarragon-Mustard Sauce Recipe

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Pork Tenderloin with Tarragon-Mustard Sauce
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Ingredients:

Directions:

  1. Preheat oven to 400F.
  2. In small bowl, stir together creme fraiche, mustard and tarragon.
  3. Sprinkle pork tenderloins with salt and pepper.
  4. Heat large skillet over medium hig heat until hot.
  5. Add oil; heat until hot.
  6. Cook pork 4-6 minutes or until browned, turning once.
  7. Place pork in shallow roasting pan.
  8. Place same skillet over high heat.
  9. Add wine; bring to a boil, scraping up browned bits from bottom of skillet.
  10. Pour wine mixture around pork in roasting pan.
  11. Brush pork with 2 Tbs of the mustard mixture.
  12. Bake 15-25 minutes or until internal tem reaches 145 Deg.
  13. Place on serving platter, cover loosely with foil Place roasting pan over low heat.
  14. Whisk remaining mustard mixture into pan juices.
  15. Slice tenderloin into medallions; pour sauce over pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.6 Kcal (1254 kJ)
Calories from fat 86.5 Kcal
% Daily Value*
Total Fat 9.61g 15%
Cholesterol 138.06mg 46%
Sodium 330.81mg 14%
Potassium 876.36mg 19%
Total Carbs 1.83g 1%
Sugars 0.5g 2%
Dietary Fiber 0.37g 1%
Protein 44.6g 89%
Vitamin C 0.5mg 1%
Iron 2.5mg 14%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 119.41 Kcal (500 kJ)
Calories from fat 34.47 Kcal
% Daily Value*
Total Fat 3.83g 15%
Cholesterol 55.03mg 46%
Sodium 131.85mg 14%
Potassium 349.28mg 19%
Total Carbs 0.73g 1%
Sugars 0.2g 2%
Dietary Fiber 0.15g 1%
Protein 17.78g 89%
Vitamin C 0.2mg 1%
Iron 1mg 14%
Calcium 12.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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