Directions:
- Preheat oven to 350°F
- Coat pork tenderloins generously with mustard. Heat oil in a large oven-safe skillet over medium-high heat. Arrange tenderloins in pan, and brown the meat. Turn to brown evenly.
- Transfer pan to oven and bake for 20 minutes. Turn, and continue cooking for 20 minutes, or until desired doneness.
- Meanwhile, melt butter over medium heat. Cook shallots in butter until soft. Stir in Marsala, mustard, and cream, and cook until volume of liquid is reduced by half.
- Slice pork, and place on a serving dish. Spoon sauce over meat, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.58 Kcal (1179 kJ) | ||
| Calories from fat | 114.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.77g | 20% | |
|---|---|---|---|
| Cholesterol | 101.88mg | 34% | |
| Sodium | 553.99mg | 23% | |
| Potassium | 523.34mg | 11% | |
| Total Carbs | 11.25g | 4% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 24.93g | 50% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 26.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 129.94 Kcal (544 kJ) | ||
| Calories from fat | 53.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 20% | |
|---|---|---|---|
| Cholesterol | 47.01mg | 34% | |
| Sodium | 255.64mg | 23% | |
| Potassium | 241.5mg | 11% | |
| Total Carbs | 5.19g | 4% | |
| Sugars | 0.55g | 5% | |
| Dietary Fiber | 0.32g | 3% | |
| Protein | 11.51g | 50% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.7mg | 8% | |
| Calcium | 12.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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