Directions:
- Remove silver skin from tenderloin, leaving a thin layer of fat.
- Preheat oven to 400°. Rub pepper and salt over pork. Cook pork in hot oil in a large skillet over medium-high heat 5 minutes on all sides or until browned. Transfer pork to a 13- x 9-inch pan.
- Bake at 400° for 15 minutes or until a meat thermometer inserted into thickest portion registers 155°. Let stand 10 to 12 minutes or until thermometer registers 160°.
- Cut pork into 1/4-inch-thick slices. Divide greens among 4 plates; arrange tomato slices and pork over greens. Serve immediately with Warm Bacon Vinaigrette. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 950.71 Kcal (3980 kJ) | ||
| Calories from fat | 340.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.84g | 58% | |
|---|---|---|---|
| Cholesterol | 294.78mg | 98% | |
| Sodium | 2013.71mg | 84% | |
| Potassium | 3291.94mg | 70% | |
| Total Carbs | 45.53g | 15% | |
| Sugars | 16.45g | 66% | |
| Dietary Fiber | 10.59g | 42% | |
| Protein | 105.64g | 211% | |
| Vitamin C | 76.4mg | 127% | |
| Iron | 6.4mg | 35% | |
| Calcium | 116mg | 12% | |
| Amount Per 100 g | |||
| Calories | 89.08 Kcal (373 kJ) | ||
| Calories from fat | 31.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 58% | |
|---|---|---|---|
| Cholesterol | 27.62mg | 98% | |
| Sodium | 188.68mg | 84% | |
| Potassium | 308.45mg | 70% | |
| Total Carbs | 4.27g | 15% | |
| Sugars | 1.54g | 66% | |
| Dietary Fiber | 0.99g | 42% | |
| Protein | 9.9g | 211% | |
| Vitamin C | 7.2mg | 127% | |
| Iron | 0.6mg | 35% | |
| Calcium | 10.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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