Directions:
- Combine curry powder and next 4 ingredients; sprinkle over pork chops. Coat pork evenly with cooking spray.
- Grill, covered with grill lid, over medium-high heat (350° to 400°) 3 to 4 minutes on each side or until done. Let stand 10 minutes. Coarsely chop pork.
- Serve with Pineapple Salsa and warm tortillas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.2 Kcal (1018 kJ) | ||
| Calories from fat | 54.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.02g | 9% | |
|---|---|---|---|
| Cholesterol | 112.27mg | 37% | |
| Sodium | 669.06mg | 28% | |
| Potassium | 782.6mg | 17% | |
| Total Carbs | 5.18g | 2% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 38.57g | 77% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 3.7mg | 21% | |
| Calcium | 42.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 134.79 Kcal (564 kJ) | ||
| Calories from fat | 30.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 9% | |
|---|---|---|---|
| Cholesterol | 62.22mg | 37% | |
| Sodium | 370.82mg | 28% | |
| Potassium | 433.75mg | 17% | |
| Total Carbs | 2.87g | 2% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 1.31g | 9% | |
| Protein | 21.37g | 77% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 2.1mg | 21% | |
| Calcium | 23.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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