Poblano Cream Pasta With Shrimp Recipe

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Poblano Cream Pasta With Shrimp
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Ingredients:

Directions:

  1. 1. Bring a large pot of water to a boil, salt it, add the pasta and cook it until al dente. Drain.
  2. 2. While the pasta is working, in a medium saucepan, melt 4 tablespoons butter over medium heat. Add the poblano, onion and garlic and cook until softened, 7 to 8 minutes. Whisk in the flour for 1 minute. Whisk in the chicken stock and simmer, stirring, for 5 minutes.
  3. 3. In a small saucepan, heat the creme fraiche (or crema) over medium heat. Whisk the warm cream into the poblano sauce. Transfer to a food processor or blender and puree until very smooth; season with salt.
  4. 4. In a large skillet, melt the remaining 2 tablespoons butter over medium-high heat. Add the shrimp and cook until firm and pink; season with salt and pepper. Add the pasta and poblano sauce to the shrimp; toss well. Sprinkle the thyme on top. Pass the parmigiano-reggiano cheese at the table, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1089.68 Kcal (4562 kJ)
Calories from fat 483.7 Kcal
% Daily Value*
Total Fat 53.74g 83%
Cholesterol 142.5mg 47%
Sodium 1700.22mg 71%
Potassium 246.36mg 5%
Total Carbs 126.68g 42%
Sugars 5.39g 22%
Dietary Fiber 9.18g 37%
Protein 30.35g 61%
Vitamin C 2.8mg 5%
Vitamin A 0.2mg 7%
Iron 4mg 22%
Calcium 157.4mg 16%
Amount Per 100 g
Calories 237.52 Kcal (994 kJ)
Calories from fat 105.43 Kcal
% Daily Value*
Total Fat 11.71g 83%
Cholesterol 31.06mg 47%
Sodium 370.6mg 71%
Potassium 53.7mg 5%
Total Carbs 27.61g 42%
Sugars 1.17g 22%
Dietary Fiber 2g 37%
Protein 6.62g 61%
Vitamin C 0.6mg 5%
Iron 0.9mg 22%
Calcium 34.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.5
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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