Directions:
- Preheat oven to temperature 350 degrees.
- To prepare apple stuffing, combine first 7 ingredients and salt and pepper to taste in a bowl.
- Heat oil in a heavy nonstick skillet over medium heat.
- Saute steaks 2-3 minutes per side, or until browned.
- Season with salt and pepper and transfer to a shallow baking pan.
- Cover each steak with a layer of apple stuffing.
- Top each with an apple half, cut side up.
- Sprinkle apple with cinnamon and sugar.
- Cover pan tightly with foil.
- Bake 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 558.56 Kcal (2339 kJ) | ||
| Calories from fat | 199.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.19g | 34% | |
|---|---|---|---|
| Cholesterol | 140.15mg | 47% | |
| Sodium | 464.43mg | 19% | |
| Potassium | 721.87mg | 15% | |
| Total Carbs | 44.77g | 15% | |
| Sugars | 10.92g | 44% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 43.45g | 87% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 4.6mg | 26% | |
| Calcium | 108mg | 11% | |
| Amount Per 100 g | |||
| Calories | 142.94 Kcal (598 kJ) | ||
| Calories from fat | 51.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 34% | |
|---|---|---|---|
| Cholesterol | 35.87mg | 47% | |
| Sodium | 118.86mg | 19% | |
| Potassium | 184.74mg | 15% | |
| Total Carbs | 11.46g | 15% | |
| Sugars | 2.8g | 44% | |
| Dietary Fiber | 0.82g | 13% | |
| Protein | 11.12g | 87% | |
| Vitamin C | 0.6mg | 4% | |
| Iron | 1.2mg | 26% | |
| Calcium | 27.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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