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Pork Spiedini Recipe

Pork Spiedini Recipe

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Ingredients:

Serving

2 lbs boneless pork, cut into 1 inch cubes
3/4 cup olive oil
1 tbsp worcestershire sauce
1 tsp dried thyme
2 tsp black pepper
1/2 tsp cayenne pepper
3/4 cup vinegar
4 tbsp lemon juice
1 tsp dried oregano
2 cloves minced garlic
1 tsp salt

Directions:

Mix together all marinade ingredients and place in a sealable plastic bag.
Add pork cubes, seal and refrigerate for 2 hours (can be more).
Thread onto skewers.
Discard marinade.
Grill over hot coals for 5 minutes, turn and grill another 5 minutes or until done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	506.8 Kcal (2122 kJ)
Calories from fat	361.32 Kcal
		% Daily Value*
Total Fat	40.15g	62%
Cholesterol	80.12mg	27%
Sodium	2348.46mg	98%
Potassium	503.46mg	11%
Total Carbs	5.4g	2%
Sugars	0.63g	3%
Dietary Fiber	0.39g	2%
Protein	27.39g	55%
Vitamin C	4.8mg	8%
Iron	2mg	11%
Calcium	27.5mg	3%

Amount Per 100 g
Calories	225.1 Kcal (942 kJ)
Calories from fat	160.48 Kcal
		% Daily Value*
Total Fat	17.83g	62%
Cholesterol	35.59mg	27%
Sodium	1043.09mg	98%
Potassium	223.62mg	11%
Total Carbs	2.4g	2%
Sugars	0.28g	3%
Dietary Fiber	0.17g	2%
Protein	12.17g	55%
Vitamin C	2.2mg	8%
Iron	0.9mg	11%
Calcium	12.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.4

Points
13

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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