Main
Recipes
Course
Dinners
Pork Shoulder Braised in Milk Recipe

Pork Shoulder Braised in Milk Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

230

Calories

Comments Print recipe

Ingredients:

Serving

1 (3-lb) boneless pork shoulder roast ( boston butt)
1 tsp salt
1/2 tsp dried rubbed sage
1/2 tsp dried thyme
1/2 tsp freshly ground black pepper
cooking spray
1 tbsp minced fresh garlic
4 cups whole milk
2 tbsp fresh lemon juice
4 fresh sage leaves
2 bay leaves
1 thyme sprig
1 (10 x 3/4-inch) strip lemon rind
8 cups hot cooked brown rice

Directions:

Preheat oven to 325°.
Unroll the pork; trim and discard fat. Reroll the pork; secure at 2-inch intervals with twine. Combine salt, dried sage, dried thyme, and pepper; rub salt mixture over pork.
Heat a Dutch oven coated with cooking spray over medium-high heat. Add pork, and cook 7 minutes, browning on all sides. Remove pork from pan. Add garlic to pan, and sauté 30 seconds. Add milk and the next 5 ingredients (milk through lemon rind); bring to a boil, stirring frequently. Return pork to pan. Cover and bake at 325° for 45 minutes. Uncover. Turn pork; bake, uncovered, at 325° for 45 minutes. Turn pork; bake an additional 30 minutes or until pork is fork-tender. Remove from pan; cover and keep warm.
Place pan on stovetop over medium-high heat, and bring milk mixture to a boil. Cook until mixture is reduced to 2 cups (about 20 minutes), stirring frequently. Discard the lemon rind, sage leaves, bay leaves, thyme sprig, and twine. Cut pork into 1/2-inch slices; serve with sauce and rice.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	230 Kcal (963 kJ)
Calories from fat	13.34 Kcal
		% Daily Value*
Total Fat	1.48g	2%
Cholesterol	31.6mg	11%
Sodium	303.98mg	13%
Potassium	467.09mg	10%
Total Carbs	33.75g	11%
Sugars	6.59g	26%
Dietary Fiber	2.72g	11%
Protein	18.81g	38%
Vitamin C	1.5mg	3%
Iron	1.9mg	11%
Calcium	131.3mg	13%

Amount Per 100 g
Calories	82.03 Kcal (343 kJ)
Calories from fat	4.76 Kcal
		% Daily Value*
Total Fat	0.53g	2%
Cholesterol	11.27mg	11%
Sodium	108.42mg	13%
Potassium	166.6mg	10%
Total Carbs	12.04g	11%
Sugars	2.35g	26%
Dietary Fiber	0.97g	11%
Protein	6.71g	38%
Vitamin C	0.6mg	3%
Iron	0.7mg	11%
Calcium	46.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Split Pea Soup (oamc)

Dry split peas, Water, Onion powder, Dried thyme leaves and 7 more..
Armenian Herb Marinade

Cooking oil or 1/3 cup olive oil, Chopped onion and 8 more..
Marinated Chickpea Salad

Garbanzo beans (chickpea), Tomatoes, halved and 10 more..
New England Potato Soup

Butter, Onion, chopped, Celery rib, thinly sliced and 11 more..
Chicken Pot Pie

Whole wheat pastry flour, Salt, Unsalted butter and 15 more..
Savory Olive Quick Bread

Flour (i used half spelt), Baking powder and 9 more..
New England Potato Soup

Onion, chopped, Celery rib, thinly sliced, Butter and 11 more..
Lentil and Brown Rice Soup Recipe

Dried lentils, rinsed and picked over, Grain brown rice and 13 more..
Pot Roast Dinner

Chuck roast, Cooking oil, Tomato juice, Vinegar and 10 more..
Baked Fish with Lemon & Black Pepper

Fish fillet, your choice, Salt, Turmeric, Cumin powder and 4 more..
Chicken and Tasso Jambalaya

Whole bay leaves, Ground red pepper (preferably cayenne) and 16 more..
Prosciutto-Wrapped Shrimp on Artichoke, Fennel, and Tomato Salad

Grated lemon rind, Fresh lemon juice, Fresh lime juice and 23 more..