Savory Olive Quick Bread Recipe

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Savory Olive Quick Bread
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Ingredients:

  • 2 1/2 cups flour (i used half spelt)
  • 1 tbsp + 1 tsp. baking powder
  • 1/2 tsp salt (i used lawry's seasoned )
  • 1 large egg
  • 1 cup milk
  • 2 tbsp olive oil
  • (1/2 cup walnuts , optional)

Directions:

  1. Preheat oven to 350°F / 175°C.
  2. Grease a 9 x5 loaf pan (or use a longer, thinner one).
  3. In a medium bowl, combine the flour, baking powder, salt and spices with a wire whisk.
  4. In a small bowl, whisk together the egg, milk and oil.
  5. Add to dry ingredients and stir just until combined.
  6. Stir in olives (and nuts if using) until evenly distributed, but do not overmix.
  7. Pour dough into pan and smooth top; brush with olive oil. You may sprinkle with a little more rosemary if desired.
  8. Bake about 40-45 minutes, or until risen and browned, and knife inserted in center comes out clean.
  9. Cool in pan 5 minutes and then turn out onto rack to finish cooling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3514.1 Kcal (14713 kJ)
Calories from fat 1644.95 Kcal
% Daily Value*
Total Fat 182.77g 281%
Cholesterol 190.9mg 64%
Sodium 13365.82mg 557%
Potassium 2149.7mg 46%
Total Carbs 405.73g 135%
Sugars 15.25g 61%
Dietary Fiber 54.49g 218%
Protein 78.72g 157%
Vitamin C 3.4mg 6%
Iron 28.2mg 157%
Calcium 1858.4mg 186%
Amount Per 100 g
Calories 286.83 Kcal (1201 kJ)
Calories from fat 134.27 Kcal
% Daily Value*
Total Fat 14.92g 281%
Cholesterol 15.58mg 64%
Sodium 1090.95mg 557%
Potassium 175.46mg 46%
Total Carbs 33.12g 135%
Sugars 1.24g 61%
Dietary Fiber 4.45g 218%
Protein 6.43g 157%
Vitamin C 0.3mg 6%
Iron 2.3mg 157%
Calcium 151.7mg 186%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 84.7
    Points
  • 94
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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