Pork Loin Braised with Cabbage Recipe

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Pork Loin Braised with Cabbage
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Combine 2 teaspoons paprika, 1 teaspoon thyme, 1 teaspoon salt, 1 teaspoon pepper, and sage; rub over pork. Heat a large ovenproof Dutch oven over medium-high heat. Coat pan with cooking spray. Add pork to pan; cook 5 minutes, browning on all sides. Remove pork from pan.
  3. Add bacon to pan; cook 3 minutes. Add cabbage, onion, and carrot. Cover, reduce heat to medium, and cook 15 minutes or until cabbage begins to wilt, stirring occasionally. Stir in tomato paste, remaining 2 teaspoons paprika, remaining 1 teaspoon thyme, remaining 1/2 teaspoon pepper, caraway seeds, and lager. Return pork to pan. Cover and bake at 350° for 2 hours or until tender. Sprinkle with remaining 1/2 teaspoon salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.6 Kcal (635 kJ)
Calories from fat 26.17 Kcal
% Daily Value*
Total Fat 2.91g 4%
Cholesterol 45.64mg 15%
Sodium 676.03mg 28%
Potassium 588.26mg 13%
Total Carbs 12.41g 4%
Sugars 5.69g 23%
Dietary Fiber 4.81g 19%
Protein 17.68g 35%
Vitamin C 46.1mg 77%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 67.9mg 7%
Amount Per 100 g
Calories 62.65 Kcal (262 kJ)
Calories from fat 10.81 Kcal
% Daily Value*
Total Fat 1.2g 4%
Cholesterol 18.86mg 15%
Sodium 279.39mg 28%
Potassium 243.11mg 13%
Total Carbs 5.13g 4%
Sugars 2.35g 23%
Dietary Fiber 1.99g 19%
Protein 7.31g 35%
Vitamin C 19.1mg 77%
Vitamin A 0.1mg 5%
Iron 0.4mg 5%
Calcium 28mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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