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Pork Medallions with Whisky-Cumberland Sauce and Haricots Verts Recipe

Pork Medallions with Whisky-Cumberland Sauce and Haricots Verts Recipe

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Pork Medallions with Whisky-Cumberland Sauce and Haricots Verts

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Ingredients

Count

Nutrition

2481

Calories

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Ingredients:

Serving

2 tbsp finely chopped shallots
2 tbsp scotch whisky or bourbon
2 tbsp red currant jelly
1 tbsp fresh orange juice
1 tbsp fresh lemon juice
1/2 tsp dry mustard
1/4 tsp ground ginger
1 tbsp olive oil
5/8 tsp kosher salt, divided
1/2 tsp freshly ground black pepper, divided
1 (1-lb) pork tenderloin, trimmed and cut crosswise into 12 pieces
2 (8-oz) packages microwave-in-a-bag fresh haricots verts
1 tbsp butter

Directions:

Combine first 7 ingredients in a microwave-safe bowl. Microwave at HIGH 1 minute or until thoroughly heated; set mixture aside.
Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Sprinkle 1/4 teaspoon salt and 1/4 teaspoon pepper evenly over both sides of pork. Add pork to pan; cook 3 minutes on each side or until desired degree of doneness. Remove from pan; keep warm. Add whisky mixture to pan; bring to a boil. Cook until reduced to 1/4 cup (about 1 minute).
Cook haricots verts according to package directions. Combine haricots verts, butter, remaining 3/8 teaspoon salt, and remaining 1/4 teaspoon pepper in a medium bowl; toss well to coat. Place 3 pork medallions and 4 ounces haricots verts on each of 4 plates; top pork with 1 tablespoon sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2481.18 Kcal (10388 kJ)
Calories from fat	312.4 Kcal
		% Daily Value*
Total Fat	34.71g	53%
Cholesterol	325.31mg	108%
Sodium	1616.29mg	67%
Potassium	1947.19mg	41%
Total Carbs	26.21g	9%
Sugars	21.1g	84%
Dietary Fiber	0.97g	4%
Protein	96.36g	193%
Vitamin C	15.4mg	26%
Vitamin A	0.1mg	5%
Iron	4.9mg	27%
Calcium	42.7mg	4%

Amount Per 100 g
Calories	189.5 Kcal (793 kJ)
Calories from fat	23.86 Kcal
		% Daily Value*
Total Fat	2.65g	53%
Cholesterol	24.85mg	108%
Sodium	123.45mg	67%
Potassium	148.72mg	41%
Total Carbs	2g	9%
Sugars	1.61g	84%
Dietary Fiber	0.07g	4%
Protein	7.36g	193%
Vitamin C	1.2mg	26%
Iron	0.4mg	27%
Calcium	3.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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