Directions:
- Melt margarine in large saucepan on medium-high. Add onion and garlic. Cook for about 3 minutes, stirring often, until onion is soft.
- Add next 4 ingredients. Heat and stir for about 1 minute until rice is coated.
- Add bouillon powder and water. Stir. Bring to a boil. Reduce heat to mediun-low. Cover. Simmer for about 15 minutes until liquid is absorbed and rice is tender. Remove from heat.
- Add both peppers and green onion. Sir until just combined. Cover. Let stand for 5 minutes. Makes 4 cups. Serves 6.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32 Kcal (134 kJ) | ||
| Calories from fat | 17.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 3% | |
|---|---|---|---|
| Sodium | 134.99mg | 6% | |
| Potassium | 74.25mg | 2% | |
| Total Carbs | 3.26g | 1% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 0.49g | 1% | |
| Vitamin C | 28.1mg | 47% | |
| Iron | 0.1mg | 1% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 26.09 Kcal (109 kJ) | ||
| Calories from fat | 14.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 3% | |
|---|---|---|---|
| Sodium | 110.07mg | 6% | |
| Potassium | 60.54mg | 2% | |
| Total Carbs | 2.66g | 1% | |
| Sugars | 0.94g | 5% | |
| Dietary Fiber | 0.59g | 3% | |
| Protein | 0.4g | 1% | |
| Vitamin C | 22.9mg | 47% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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