Pork Loin Sandwich Meat Recipe

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Ingredients:

Serving

2 1/4 lbs pork loin
1 tbsp canola oil
1 cup water
4 tbsp honey
2 tbsp whole grain mustard
1 oz garlic (minced )
1 tsp salt
black pepper , 20 grinds
6 oz tomatoes (diced , about 1 medium tomato)

Directions:

Heat your oven to 225 degrees Fahrenheit.
On a large sheet of aluminum foil, shiny side up, place the pork loin. Rub it with the canola oil and crimp the sides to make a bowl all around it making certain to leave enough foil to close over the roast.
Pour the water into the aluminum foil pouch.
Rub the honey and mustard over the top of the pork. Add the minced garlic, salt, and pepper.
Pour the diced tomatoes over the top.
Seal the aluminum foil pouch around the roast and place it on a roasting sheet or in a pan to catch any juices that might escape. Place it in the oven and roast it for 6 hours.
Remove the pork from the foil pouch, saving the juices and tomato bits in another dish, and cool the meat to room temperature. NOTE: The finished pork will not have much color as it was not seared or browned before the long, slow cooking process.
In a skillet, cook the juices and tomatoes over a medium heat until reduced to a glaze. Pour this glaze over the pork roast and place in the refrigerator.
Shred or slice the pork into very small pieces for use on sandwiches, in omelets, or other applications.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	327.21 Kcal (1370 kJ)
Calories from fat	117.28 Kcal
		% Daily Value*
Total Fat	13.03g	20%
Cholesterol	100.36mg	33%
Sodium	531.4mg	22%
Potassium	755.19mg	16%
Total Carbs	14.37g	5%
Sugars	12.38g	50%
Dietary Fiber	0.53g	2%
Protein	36.49g	73%
Vitamin C	7.3mg	12%
Iron	1.8mg	10%
Calcium	45.3mg	5%

Amount Per 100 g
Calories	123.5 Kcal (517 kJ)
Calories from fat	44.26 Kcal
		% Daily Value*
Total Fat	4.92g	20%
Cholesterol	37.88mg	33%
Sodium	200.57mg	22%
Potassium	285.04mg	16%
Total Carbs	5.42g	5%
Sugars	4.67g	50%
Dietary Fiber	0.2g	2%
Protein	13.77g	73%
Vitamin C	2.7mg	12%
Iron	0.7mg	10%
Calcium	17.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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