Pork Loin Roast and Kraut With a Kick! Recipe

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Pork Loin Roast and Kraut With a Kick!
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Brown roast in a hot skillet.
  3. Do not drain the can of sauerkraut.
  4. Combine and toss all ingredients except roast, pepper and seasoned salt in a large mixing bowl.
  5. Place roast in the center of a 9x12 roasting pan.
  6. Pour sauerkraut mixture around roast in the pan.
  7. Season top of roast and over top of kraut with seasoned salt and cracked pepper.
  8. Bake for 1 hour at 350°F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.22 Kcal (1537 kJ)
Calories from fat 155.84 Kcal
% Daily Value*
Total Fat 17.32g 27%
Cholesterol 101.24mg 34%
Sodium 188.36mg 8%
Potassium 1006.05mg 21%
Total Carbs 14.18g 5%
Sugars 5.45g 22%
Dietary Fiber 4.86g 19%
Protein 38.48g 77%
Vitamin C 46.8mg 78%
Vitamin A 0.2mg 5%
Iron 2.1mg 12%
Calcium 92mg 9%
Amount Per 100 g
Calories 106.74 Kcal (447 kJ)
Calories from fat 45.3 Kcal
% Daily Value*
Total Fat 5.03g 27%
Cholesterol 29.43mg 34%
Sodium 54.75mg 8%
Potassium 292.43mg 21%
Total Carbs 4.12g 5%
Sugars 1.58g 22%
Dietary Fiber 1.41g 19%
Protein 11.18g 77%
Vitamin C 13.6mg 78%
Iron 0.6mg 12%
Calcium 26.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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