Pork Goulash soup Recipe

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Pork Goulash soup
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Ingredients:

Directions:

  1. Fry the onion in 2 tbsp butter over low heat until wilted and almost golden brown.
  2. Raise the heat to medium, add the pork and fry till browned, stirring occasionally.
  3. Pour on the broth and bring to a slow boil.
  4. Add salt and freshly ground black pepper to taste.
  5. Reduce heat to low and simmer uncovered for about 1 hour or till the meat is tender.
  6. Spoon away the grease from the surface of the soup.
  7. In a frying pan, melt the remaining butter on medium, then add the flour and fry it for two to three minutes, stirring often.
  8. Add some warm broth to the roux, mixing well; bring to a boil, then stir this mixture into the soup.
  9. Add the carrots, potatoes, paprika, garlic, and marjoram to the soup.
  10. Cook about half an hour till the vegetables are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1039.81 Kcal (4353 kJ)
Calories from fat 788.55 Kcal
% Daily Value*
Total Fat 87.62g 135%
Cholesterol 112.16mg 37%
Sodium 1209.21mg 50%
Potassium 1266.08mg 27%
Total Carbs 42.47g 14%
Sugars 8.42g 34%
Dietary Fiber 6.97g 28%
Protein 21.9g 44%
Vitamin C 7.7mg 13%
Vitamin A 1.8mg 59%
Iron 2.2mg 12%
Calcium 118.5mg 12%
Amount Per 100 g
Calories 148.9 Kcal (623 kJ)
Calories from fat 112.92 Kcal
% Daily Value*
Total Fat 12.55g 135%
Cholesterol 16.06mg 37%
Sodium 173.15mg 50%
Potassium 181.3mg 27%
Total Carbs 6.08g 14%
Sugars 1.21g 34%
Dietary Fiber 1g 28%
Protein 3.14g 44%
Vitamin C 1.1mg 13%
Vitamin A 0.3mg 59%
Iron 0.3mg 12%
Calcium 17mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.3
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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