Pork Chops With White Wine Pan Sauce Recipe

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Pork Chops With White Wine Pan Sauce
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Ingredients:

Directions:

  1. Season pork chops with salt and pepper. Melt one tablespoon of butter over medium heat in a medium to large non-stick frying pan.
  2. Cook pork chops 2-4 minutes per side, turning only once. (Cooking times might vary a little - be careful not to cook them dry) Transfer pork chops to platter and cover to keep warm, reserving drippings in pan.
  3. Add shallot. Saute in drippings for about 30 seconds, then add chicken broth and wine. Bring to a very gentle boil and reduce liquid to a 1/4 cup. You can reduce it a little more if you are making it for two and like an especially creamy sauce, but don't reduce to less than 2 tablespoons.
  4. Add heavy cream; stir in completely with a wooden spoon. Add remaining butter, one tablespoon at a time, melting each tablespoon completely before adding the next.
  5. Place one pork chop on each person's plate & top generously with sauce. If you have extra sauce it tastes great on baked potatoes (with all the fixings, of course).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.02 Kcal (917 kJ)
Calories from fat 169.49 Kcal
% Daily Value*
Total Fat 18.83g 29%
Cholesterol 59.57mg 20%
Sodium 383.21mg 16%
Potassium 145.84mg 3%
Total Carbs 3.01g 1%
Sugars 0.99g 4%
Dietary Fiber 0.26g 1%
Protein 4.37g 9%
Vitamin C 2.8mg 5%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 192.54 Kcal (806 kJ)
Calories from fat 149 Kcal
% Daily Value*
Total Fat 16.56g 29%
Cholesterol 52.37mg 20%
Sodium 336.89mg 16%
Potassium 128.21mg 3%
Total Carbs 2.65g 1%
Sugars 0.87g 4%
Dietary Fiber 0.23g 1%
Protein 3.84g 9%
Vitamin C 2.5mg 5%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 16mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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