Pork Chops With Herb Stuffing Recipe

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Pork Chops With Herb Stuffing
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Ingredients:

Directions:

  1. Toast bread cubes on a baking sheet until golden, about 7 minutes.
  2. Heat butter and 1 tablespoon oil in a 12-inch ovenproof skillet over medium heat.
  3. Cook onion, stirring, until soft, about 3 minutes.
  4. Add celery; cook 1 minute.
  5. Transfer to a bowl- Reserve skillet.
  6. Toss bread, herbs, 1/4 teaspoon coriander, and 3 tablespoons chicken stock with onion mixture.
  7. Season with salt and pepper, the stuff chops.
  8. Using a fork, mix and mash garlic, 2 teaspoons coriander, 1/2 teaspoon salt, and 1 tablespoon oil; rub onto pork.
  9. Heat 2 tablespoons oil in skillet over medium-high heat.
  10. Cook pork until golden brown, 2 to 3 minutes; flip, and transfer skillet to oven.
  11. Bake at 350°F until pork registers 155°F, about 15 minutes.
  12. Transfer to a plate; cover.
  13. Add sherry and 1/2 cup stock to skillet and cook over medium-high heat; stirring, until reduced by half- Serve with pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.97 Kcal (2307 kJ)
Calories from fat 329.92 Kcal
% Daily Value*
Total Fat 36.66g 56%
Cholesterol 29.28mg 10%
Sodium 422.32mg 18%
Potassium 264.14mg 6%
Total Carbs 41.05g 14%
Sugars 2.68g 11%
Dietary Fiber 1.58g 6%
Protein 10.43g 21%
Vitamin C 11.8mg 20%
Iron 1mg 6%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 266.74 Kcal (1117 kJ)
Calories from fat 159.72 Kcal
% Daily Value*
Total Fat 17.75g 56%
Cholesterol 14.18mg 10%
Sodium 204.45mg 18%
Potassium 127.88mg 6%
Total Carbs 19.87g 14%
Sugars 1.3g 11%
Dietary Fiber 0.76g 6%
Protein 5.05g 21%
Vitamin C 5.7mg 20%
Iron 0.5mg 6%
Calcium 21.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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