Pork Chop and Corn Stuffing Bake Recipe

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Pork Chop and Corn Stuffing Bake
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Ingredients:

Directions:

  1. Mix stuffing, soup, corn, onion and celery and spoon into a greased 9 pie plate.
  2. Top with pork chops.
  3. Mix sugar and mustard and spoon over chops.
  4. Bake at 400 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.88 Kcal (360 kJ)
Calories from fat 24.89 Kcal
% Daily Value*
Total Fat 2.77g 4%
Cholesterol 15.62mg 5%
Sodium 418.8mg 17%
Potassium 196.96mg 4%
Total Carbs 8.89g 3%
Sugars 3.82g 15%
Dietary Fiber 1.16g 5%
Protein 5.98g 12%
Vitamin C 2.8mg 5%
Iron 0.6mg 3%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 50.32 Kcal (211 kJ)
Calories from fat 14.59 Kcal
% Daily Value*
Total Fat 1.62g 4%
Cholesterol 9.15mg 5%
Sodium 245.37mg 17%
Potassium 115.4mg 4%
Total Carbs 5.21g 3%
Sugars 2.24g 15%
Dietary Fiber 0.68g 5%
Protein 3.5g 12%
Vitamin C 1.6mg 5%
Iron 0.3mg 3%
Calcium 9.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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