Pork Chops in Balsamic Cherry Sauce Recipe

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Pork Chops in Balsamic Cherry Sauce
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Ingredients:

Directions:

  1. Place pork and vinaigrette in pie dish; turn to coat. Let stand 10 minutes.
  2. Melt butter in heavy medium skillet over medium heat. Using tongs, lift pork from marinade; shake off excess. Transfer pork to skillet, reserving marinade in dish. Sprinkle pork with pepper. Sauté until brown, about 3 minutes per side. Transfer pork to plate. Add shallot to skillet; stir until softened, about 1 minute. Add broth, cherries and reserved marinade; bring to boil, scraping up browned bits. Return pork to skillet. Simmer until pork is cooked through, cherries are tender and sauce is slightly reduced, about 2 minutes per side. Season with salt and pepper. Transfer pork to plates; top with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.75 Kcal (1582 kJ)
Calories from fat 165.3 Kcal
% Daily Value*
Total Fat 18.37g 28%
Cholesterol 90.89mg 30%
Sodium 2271.91mg 95%
Potassium 696.59mg 15%
Total Carbs 21.97g 7%
Sugars 10.79g 43%
Dietary Fiber 2.46g 10%
Protein 28.17g 56%
Vitamin C 6mg 10%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 39.4mg 4%
Amount Per 100 g
Calories 116.88 Kcal (489 kJ)
Calories from fat 51.15 Kcal
% Daily Value*
Total Fat 5.68g 28%
Cholesterol 28.12mg 30%
Sodium 702.96mg 95%
Potassium 215.54mg 15%
Total Carbs 6.8g 7%
Sugars 3.34g 43%
Dietary Fiber 0.76g 10%
Protein 8.71g 56%
Vitamin C 1.9mg 10%
Iron 0.7mg 12%
Calcium 12.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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