Pork Chops Casserole Recipe

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Pork Chops Casserole
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees.
  2. Heat olive oil and butter on medium high heat until butter is melted.
  3. Season pork chops with garlic salt and pepper to taste, brown briefly on both sides, you will have to do at least 2 batches.
  4. Put in a 9x13 baking pan that has been sprayed with Pam Spray.
  5. Next fry the mushrooms and onions in same pan with the drippings left from the pork chops over medium high heat and saute until lightly carmalized about 15 minutes then add the tomatoes.
  6. Immediately pour mixture over pork chops and spread to cover the top completely.
  7. Spread both cans of cream of mushroom soup over the whole top of onion mixture.
  8. Spread shredded cheddar cheese over the whole top of soup mixture.
  9. Spread stuffing mixture over the whole top of cheese layer.
  10. Cover with tin foil and bake in 325 degree oven for 1 hour and then remove foil and bake for about 30 minutes.
  11. NOTE: Chops will be very tender but not juicy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.78 Kcal (514 kJ)
Calories from fat 90.27 Kcal
% Daily Value*
Total Fat 10.03g 15%
Cholesterol 22.47mg 7%
Sodium 263.18mg 11%
Potassium 156.07mg 3%
Total Carbs 2.96g 1%
Sugars 1.36g 5%
Dietary Fiber 0.52g 2%
Protein 4.91g 10%
Vitamin C 5.6mg 9%
Iron 0.3mg 2%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 158.45 Kcal (663 kJ)
Calories from fat 116.5 Kcal
% Daily Value*
Total Fat 12.94g 15%
Cholesterol 28.99mg 7%
Sodium 339.63mg 11%
Potassium 201.41mg 3%
Total Carbs 3.82g 1%
Sugars 1.76g 5%
Dietary Fiber 0.68g 2%
Protein 6.33g 10%
Vitamin C 7.2mg 9%
Iron 0.4mg 2%
Calcium 73.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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