Pork Chops & Apple Butter Recipe

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Pork Chops & Apple Butter
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Ingredients:

Directions:

  1. Oil 6 X 10 oven proof dish, or one your chops will fit in best.
  2. Salt and pepper both sides of chops, (onion powder and garlic powder if you wish in this step.).
  3. Spoon and spread first cup of apple butter in dish.
  4. Place chops on Apple butter.
  5. In second cup of apple butter add water, mix well.
  6. Spoon Apple butter over chops, evenly over top of pork.
  7. Cover with lid or foil.
  8. Bake 350, 2 hrs to improve for tenderness. I have also put this in the crock pot in the am on low all day, or high for 1/2 day.
  9. You can use pork loin instead of chops or use bone in chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.95 Kcal (670 kJ)
Calories from fat 22.06 Kcal
% Daily Value*
Total Fat 2.45g 4%
Cholesterol 37.42mg 12%
Sodium 34.93mg 1%
Potassium 262.2mg 6%
Total Carbs 19.74g 7%
Sugars 16.45g 66%
Dietary Fiber 0.94g 4%
Protein 12.47g 25%
Vitamin C 0.5mg 1%
Iron 0.6mg 3%
Calcium 9.9mg 1%
Amount Per 100 g
Calories 146.22 Kcal (612 kJ)
Calories from fat 20.17 Kcal
% Daily Value*
Total Fat 2.24g 4%
Cholesterol 34.21mg 12%
Sodium 31.93mg 1%
Potassium 239.7mg 6%
Total Carbs 18.05g 7%
Sugars 15.04g 66%
Dietary Fiber 0.86g 4%
Protein 11.4g 25%
Vitamin C 0.4mg 1%
Iron 0.5mg 3%
Calcium 9.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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