Directions:
- Cook apricots in water until tender; drain.
- Combine flour, salt, pepper, and thyme. Dust this mixture on both sides of the chops.
- In a heavy frying pan, brown the chops, in the oil, on both sides.
- Combine the apricots and maple syrup and pour over the chops.
- Cover and cook 1 hour over low heat until chops are tender. Check to not overcook.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.68 Kcal (1573 kJ) | ||
| Calories from fat | 143.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.94g | 25% | |
|---|---|---|---|
| Cholesterol | 62.54mg | 21% | |
| Sodium | 532.26mg | 22% | |
| Potassium | 717.9mg | 15% | |
| Total Carbs | 34.93g | 12% | |
| Sugars | 20.41g | 82% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 24.5g | 49% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 88.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 152.14 Kcal (637 kJ) | ||
| Calories from fat | 58.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 25% | |
|---|---|---|---|
| Cholesterol | 25.33mg | 21% | |
| Sodium | 215.54mg | 22% | |
| Potassium | 290.72mg | 15% | |
| Total Carbs | 14.15g | 12% | |
| Sugars | 8.26g | 82% | |
| Dietary Fiber | 1.18g | 12% | |
| Protein | 9.92g | 49% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1mg | 14% | |
| Calcium | 35.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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