Pork Chop and Potato Bake Recipe

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Pork Chop and Potato Bake
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Ingredients:

Directions:

  1. Brown pork chops in skillet lightly greased with vegetable oil.
  2. Sprinkle with 1 1/2 Tbs seasoned salt and set aside.
  3. Combine soup, milk, sour cream, pepper, remaining seasoned salt, and hot sauce.
  4. Stir in potatoes, 1/2 cup cheese and 1/2 cup Durkees onions.
  5. Spoon mixture into a 9x13 baking dish, arrange pork chops on top.
  6. Bake covered for 40 minutes at 350 degrees, then uncover, top with remaining cheese and Durkees onions, then cook uncovered for approximately 5 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.77 Kcal (1544 kJ)
Calories from fat 216.7 Kcal
% Daily Value*
Total Fat 24.08g 37%
Cholesterol 32.35mg 11%
Sodium 2944.78mg 123%
Potassium 468.74mg 10%
Total Carbs 32.63g 11%
Sugars 1.74g 7%
Dietary Fiber 1.65g 7%
Protein 8.89g 18%
Vitamin C 11.5mg 19%
Iron 1.8mg 10%
Calcium 217mg 22%
Amount Per 100 g
Calories 148 Kcal (620 kJ)
Calories from fat 86.97 Kcal
% Daily Value*
Total Fat 9.66g 37%
Cholesterol 12.98mg 11%
Sodium 1181.82mg 123%
Potassium 188.12mg 10%
Total Carbs 13.1g 11%
Sugars 0.7g 7%
Dietary Fiber 0.66g 7%
Protein 3.57g 18%
Vitamin C 4.6mg 19%
Iron 0.7mg 10%
Calcium 87.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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