Pork Chili With Tomatoes - Cosmos Cafe, Houston, Tx Recipe

Posted by
Rate It!
Pork Chili With Tomatoes - Cosmos Cafe, Houston, Tx
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Char chilies over gas flame or in broiler until blackened on all sides. Enclose in paper bag; let stand 10 minutes. Peel and seed chilies.Cut into 1-inch pieces.
  2. Place pork in large bowl. Sprinkle with salt and pepper. Add flour and toss to coat. Heat 4 T oil in heavy large wide pot over high heat. Working in batches and adding more oil as needed, cook pork until brown on all sides, about 6 minutes per batch. Using slotted spoon, transfer pork to large bowl.
  3. Reduce heat to medium. Add onions to same pot and stir until tender, about 6 minutes. Add garlic, oregano and cumin; stir 2 minutes. Return pork and any accumulated juices to pot; add stock, chilies and tomatoes with juices and bring to boil. Reduce heat and simmer uncovered until chili thickens and meat is very tender, stirring occasionally, about 2 hours. Season to taste with salt and pepper.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 904.3 Kcal (3786 kJ)
Calories from fat 352.67 Kcal
% Daily Value*
Total Fat 39.19g 60%
Cholesterol 176.06mg 59%
Sodium 580.21mg 24%
Potassium 1338.64mg 28%
Total Carbs 70.32g 23%
Sugars 7.34g 29%
Dietary Fiber 2.53g 10%
Protein 69.77g 140%
Vitamin C 7mg 12%
Iron 4mg 22%
Calcium 100.9mg 10%
Amount Per 100 g
Calories 129.58 Kcal (543 kJ)
Calories from fat 50.53 Kcal
% Daily Value*
Total Fat 5.61g 60%
Cholesterol 25.23mg 59%
Sodium 83.14mg 24%
Potassium 191.82mg 28%
Total Carbs 10.08g 23%
Sugars 1.05g 29%
Dietary Fiber 0.36g 10%
Protein 10g 140%
Vitamin C 1mg 12%
Iron 0.6mg 22%
Calcium 14.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top