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Calories in Usda Pork, fresh, shoulder, (boston butt), blade (steaks), separable lean only
4490Calories
Amount Per 7.5 lb | |||
Calories | 4489.65 Kcal (18797 kJ) | ||
Calories from fat | 1747.9 Kcal | ||
% Daily Value* | |||
Total Fat | 194.21g | 299% | |
---|---|---|---|
Saturated Fat | 68.03g | 340% | |
Cholesterol | 2040.75mg | 680% | |
Sodium | 2210.81mg | 92% | |
Potassium | 11530.24mg | 245% | |
Protein | 637.05g | 1274% | |
Iron | 40.8mg | 227% | |
Calcium | 476.2mg | 48% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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