Pork Chili Verde For Hatch Chili Season Recipe

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Pork Chili Verde For Hatch Chili Season
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Ingredients:

Directions:

  1. Add salt and pepper to flour, about 1/4 to 1/3 cup or so. Put the pork into the flour and coat lightly.
  2. Heat oil, and brown the pork on all sides. Remove from pan and put into a Dutch oven.
  3. Drain the oil from the frying pan and add the onions and peppers, cooking until onions are translucent, 5 mins or so.
  4. Add the hatch chilies and garlic and cook 2-3 mins. Pur this mixture into the Dutch oven, add the spices, cilantro and chicken stock. Bring to a boil, then reduce heat and simmer, uncovered, stirring occasionally for 2 hrs or so, until the pork is tender.
  5. Serve over rice and top with avocado slices and crema.
  6. Yield: 6 to 8 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.52 Kcal (350 kJ)
Calories from fat 37.9 Kcal
% Daily Value*
Total Fat 4.21g 6%
Cholesterol 21.28mg 7%
Sodium 110.74mg 5%
Potassium 209.24mg 4%
Total Carbs 5.09g 2%
Sugars 2.48g 10%
Dietary Fiber 1.1g 4%
Protein 6.7g 13%
Vitamin C 7.2mg 12%
Vitamin A 0.1mg 3%
Iron 2.1mg 12%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 101.19 Kcal (424 kJ)
Calories from fat 45.92 Kcal
% Daily Value*
Total Fat 5.1g 6%
Cholesterol 25.79mg 7%
Sodium 134.18mg 5%
Potassium 253.52mg 4%
Total Carbs 6.16g 2%
Sugars 3.01g 10%
Dietary Fiber 1.33g 4%
Protein 8.11g 13%
Vitamin C 8.8mg 12%
Vitamin A 0.1mg 3%
Iron 2.5mg 12%
Calcium 18.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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