Calories in Generic Puerto rican style creamed christophine (chayote a la crema)
662Calories
Amount Per 473.18 g | |||
Calories | 662.45 Kcal (2774 kJ) | ||
Calories from fat | 175.46 Kcal | ||
% Daily Value* | |||
Total Fat | 19.5g | 30% | |
---|---|---|---|
Saturated Fat | 5.64g | 28% | |
Cholesterol | 194mg | 65% | |
Sodium | 1329.64mg | 55% | |
Potassium | 705.04mg | 15% | |
Total Carbs | 115.79g | 39% | |
Sugars | 83.19g | 333% | |
Dietary Fiber | 7.1g | 28% | |
Protein | 10.5g | 21% | |
Vitamin C | 19.9mg | 33% | |
Calcium | 236.6mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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