Chili Seasoning Mix Recipe

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Chili Seasoning Mix
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  1. In a small bowl, combine all ingredients. Store in an airtight container for up to 6 months. Use as a rub for pork or sprinkle on fish or as a seasoning for chili. Yield: 1-3/4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.24 Kcal (81 kJ)
Calories from fat 4.05 Kcal
% Daily Value*
Total Fat 0.45g 1%
Sodium 708.54mg 30%
Potassium 87.47mg 2%
Total Carbs 3.79g 1%
Sugars 0.33g 1%
Dietary Fiber 1.18g 5%
Protein 0.71g 1%
Vitamin C 1.7mg 3%
Iron 0.8mg 5%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 232.67 Kcal (974 kJ)
Calories from fat 48.97 Kcal
% Daily Value*
Total Fat 5.44g 1%
Sodium 8569.46mg 30%
Potassium 1057.86mg 2%
Total Carbs 45.81g 1%
Sugars 4.01g 1%
Dietary Fiber 14.27g 5%
Protein 8.6g 1%
Vitamin C 20.2mg 3%
Vitamin A 0.3mg 1%
Iron 10.2mg 5%
Calcium 272.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
  • 0

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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