Amount Per 1 Serving | |||
Calories | 146.1 Kcal (612 kJ) | ||
Calories from fat | 43.38 Kcal | ||
% Daily Value* | |||
Total Fat | 4.82g | 7% | |
---|---|---|---|
Cholesterol | 63.11mg | 21% | |
Sodium | 58.58mg | 2% | |
Potassium | 444mg | 9% | |
Total Carbs | 3.82g | 1% | |
Sugars | 1.6g | 6% | |
Dietary Fiber | 0.72g | 3% | |
Protein | 20.25g | 41% | |
Vitamin C | 22.2mg | 37% | |
Vitamin A | 0.5mg | 16% | |
Iron | 9.4mg | 52% | |
Calcium | 16.3mg | 2% |
Amount Per 100 g | |||
Calories | 99.03 Kcal (415 kJ) | ||
Calories from fat | 29.4 Kcal | ||
% Daily Value* | |||
Total Fat | 3.27g | 7% | |
---|---|---|---|
Cholesterol | 42.78mg | 21% | |
Sodium | 39.7mg | 2% | |
Potassium | 300.94mg | 9% | |
Total Carbs | 2.59g | 1% | |
Sugars | 1.08g | 6% | |
Dietary Fiber | 0.49g | 3% | |
Protein | 13.73g | 41% | |
Vitamin C | 15.1mg | 37% | |
Vitamin A | 0.3mg | 16% | |
Iron | 6.4mg | 52% | |
Calcium | 11mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.