Pork Chile Verde Recipe

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Pork Chile Verde
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Ingredients:

Directions:

  1. Heat oil in a Dutch oven or large non-stick skillet over medium-high heat; saute pork until it begins to brown.
  2. Add onion, peppers and garlic; cook until vegetables are tender.
  3. Stir in enchilada sauce; cover and simmer for at least 40 minutes (or, at this point you can turn into a crock pot and cook on low for about 5 hours).
  4. Serve over hot cooked rice; offer with sour cream, cilantro, and tortillas if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.1 Kcal (612 kJ)
Calories from fat 43.38 Kcal
% Daily Value*
Total Fat 4.82g 7%
Cholesterol 63.11mg 21%
Sodium 58.58mg 2%
Potassium 444mg 9%
Total Carbs 3.82g 1%
Sugars 1.6g 6%
Dietary Fiber 0.72g 3%
Protein 20.25g 41%
Vitamin C 22.2mg 37%
Vitamin A 0.5mg 16%
Iron 9.4mg 52%
Calcium 16.3mg 2%
Amount Per 100 g
Calories 99.03 Kcal (415 kJ)
Calories from fat 29.4 Kcal
% Daily Value*
Total Fat 3.27g 7%
Cholesterol 42.78mg 21%
Sodium 39.7mg 2%
Potassium 300.94mg 9%
Total Carbs 2.59g 1%
Sugars 1.08g 6%
Dietary Fiber 0.49g 3%
Protein 13.73g 41%
Vitamin C 15.1mg 37%
Vitamin A 0.3mg 16%
Iron 6.4mg 52%
Calcium 11mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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