Amount Per 1 Serving
Calories	430.54 Kcal (1803 kJ)
Calories from fat	2.01 Kcal
		% Daily Value*
Total Fat	0.22g	0%
Sodium	1262.96mg	53%
Potassium	1237.47mg	26%
Total Carbs	104.57g	35%
Sugars	87.94g	352%
Dietary Fiber	5.74g	23%
Protein	4.29g	9%
Vitamin C	28.3mg	47%
Iron	4.3mg	24%
Calcium	157.6mg	16%

Amount Per 100 g
Calories	131.58 Kcal (551 kJ)
Calories from fat	0.61 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	385.99mg	53%
Potassium	378.2mg	26%
Total Carbs	31.96g	35%
Sugars	26.88g	352%
Dietary Fiber	1.76g	23%
Protein	1.31g	9%
Vitamin C	8.7mg	47%
Iron	1.3mg	24%
Calcium	48.2mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.8

Points
11

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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