Pork at Its Peak Recipe

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Pork at Its Peak
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Ingredients:

Directions:

  1. In a large bowl, whisk together all of the ingredients except for the pork.
  2. Place the pork roast in a glass dish or resealable plastic bag; pour marinade over meat.
  3. Cover and refrigerate 24 hours; turning occasionally.
  4. Preheat oven to 350°F.
  5. Drain and reserve marinade.
  6. Place pork in roasting pan and roast for about 2 1/2 hours or to an internal temperature of 155°F.
  7. Baste frequently with reserved marinade about every 30 minutes and frequently during the last 30 minutes of roasting time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.03 Kcal (1725 kJ)
Calories from fat 195.72 Kcal
% Daily Value*
Total Fat 21.75g 33%
Cholesterol 139.92mg 47%
Sodium 538.81mg 22%
Potassium 925.92mg 20%
Total Carbs 1.58g 1%
Sugars 0.49g 2%
Dietary Fiber 0.4g 2%
Protein 48.51g 97%
Vitamin C 3.8mg 6%
Iron 2.6mg 14%
Calcium 49.3mg 5%
Amount Per 100 g
Calories 154.46 Kcal (647 kJ)
Calories from fat 73.37 Kcal
% Daily Value*
Total Fat 8.15g 33%
Cholesterol 52.45mg 47%
Sodium 201.98mg 22%
Potassium 347.1mg 20%
Total Carbs 0.59g 1%
Sugars 0.18g 2%
Dietary Fiber 0.15g 2%
Protein 18.19g 97%
Vitamin C 1.4mg 6%
Iron 1mg 14%
Calcium 18.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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