Pork Adobo Recipe

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Pork Adobo
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Ingredients
8
Count
Nutrition
725
Calories
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Ingredients:

Directions:

  1. In each of 2 large enameled cast-iron casseroles, combine half of the ribs, vinegar, soy sauce and garlic. Season with pepper and bring to a simmer. Cook over low heat, skimming occasionally, until the ribs are cooked through, about 30 minutes.
  2. Using a slotted spoon, transfer the ribs to a platter, leaving the garlic behind. Continue to simmer the cooking liquid in the 2 casseroles until the garlic is tender, about 30 minutes; let cool. Remove the garlic cloves and peel them, then add to the ribs.
  3. Remove the fat from the cooking liquid. Pour the liquid into a medium saucepan and boil until reduced to 2 cups, about 15 minutes.
  4. Roast the red peppers directly over a gas flame or under a broiler, turning, until charred all over. Transfer to a large bowl, cover with plastic wrap and let stand for 10 minutes to loosen the skins. Peel the peppers, discarding the cores, ribs and seeds; cut the flesh into long thin strips.
  5. In a large skillet, heat 2 tablespoons of oil. Add as many of the ribs as will fit without crowding and fry over moderate heat until deeply browned, about 4 minutes. Transfer to paper towels to drain. Repeat with the remaining ribs, adding more oil as needed.
  6. Add the garlic cloves to the skillet and fry, stirring, until browned and crisp, about 5 minutes. Arrange the ribs and garlic on a warmed platter. Scatter the peanuts and red pepper strips on top and serve. Pass the reduced cooking liquid and the rice separately.
  7. Make Ahead: The adobo can be prepared through Step 2 up to 2 days ahead; refrigerate the liquid and ribs separately.
  8. Wine Recommendation: This spicy menu requires a not-quite-dry white to provide a refreshing flavor background. Among various choices, look for the 1996 Bonny Doon Pacific Rim Riesling or the 1996 Jekel Johannisberg Riesling, both from California.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 725.39 Kcal (3037 kJ)
Calories from fat 271.85 Kcal
% Daily Value*
Total Fat 30.21g 46%
Cholesterol 335.59mg 112%
Sodium 4326.82mg 180%
Potassium 1755.95mg 37%
Total Carbs 7.95g 3%
Sugars 2.44g 10%
Dietary Fiber 1.54g 6%
Protein 104.82g 210%
Vitamin C 20.2mg 34%
Vitamin A 0.5mg 16%
Iron 14.7mg 82%
Calcium 118.9mg 12%
Amount Per 100 g
Calories 107.31 Kcal (449 kJ)
Calories from fat 40.22 Kcal
% Daily Value*
Total Fat 4.47g 46%
Cholesterol 49.64mg 112%
Sodium 640.07mg 180%
Potassium 259.76mg 37%
Total Carbs 1.18g 3%
Sugars 0.36g 10%
Dietary Fiber 0.23g 6%
Protein 15.51g 210%
Vitamin C 3mg 34%
Vitamin A 0.1mg 16%
Iron 2.2mg 82%
Calcium 17.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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