Directions:
- In a frying pan, add water, vinegar, garlic, salt and the pork chops.
- Simmer until the pork is cooked through; about 15 minutes.
- Remove pork and set aside liquid.
- Add the oil and fry the pork.
- Return liquid and soy.
- Simmer gently for 5 minutes.
- Serve with plan rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1629.87 Kcal (6824 kJ) | ||
| Calories from fat | 1485.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 165.08g | 254% | |
|---|---|---|---|
| Cholesterol | 180mg | 60% | |
| Sodium | 2718.65mg | 113% | |
| Potassium | 960.53mg | 20% | |
| Total Carbs | 5.21g | 2% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 27.97g | 56% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 74mg | 7% | |
| Amount Per 100 g | |||
| Calories | 331.84 Kcal (1389 kJ) | ||
| Calories from fat | 302.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.61g | 254% | |
|---|---|---|---|
| Cholesterol | 36.65mg | 60% | |
| Sodium | 553.52mg | 113% | |
| Potassium | 195.57mg | 20% | |
| Total Carbs | 1.06g | 2% | |
| Sugars | 0.2g | 4% | |
| Dietary Fiber | 0.12g | 2% | |
| Protein | 5.69g | 56% | |
| Vitamin C | 0.5mg | 4% | |
| Iron | 0.2mg | 6% | |
| Calcium | 15.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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