Porcupine Meatballs and Sauce Recipe

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Porcupine Meatballs and Sauce
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Ingredients:

Directions:

  1. Porcupine Meatballs:.
  2. Mix the first 6 ingredients together.
  3. Shape into balls.
  4. Fry in oil until brown and drain.
  5. Sauce:.
  6. Mix the sauce, brown sugar, water, celery seed and Worcestershire sauce together.
  7. Pour over the meat.
  8. Cook until the rice is tender, approx 45 minutes.
  9. Pour over spaghetti and enjoy !
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.87 Kcal (2273 kJ)
Calories from fat 116.21 Kcal
% Daily Value*
Total Fat 12.91g 20%
Cholesterol 37.84mg 13%
Sodium 554.58mg 23%
Potassium 336.68mg 7%
Total Carbs 87.82g 29%
Sugars 34.51g 138%
Dietary Fiber 1.85g 7%
Protein 19.31g 39%
Vitamin C 1.7mg 3%
Iron 5.1mg 28%
Calcium 206.6mg 21%
Amount Per 100 g
Calories 195.39 Kcal (818 kJ)
Calories from fat 41.82 Kcal
% Daily Value*
Total Fat 4.65g 20%
Cholesterol 13.62mg 13%
Sodium 199.6mg 23%
Potassium 121.18mg 7%
Total Carbs 31.61g 29%
Sugars 12.42g 138%
Dietary Fiber 0.67g 7%
Protein 6.95g 39%
Vitamin C 0.6mg 3%
Iron 1.8mg 28%
Calcium 74.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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