Chicken Rice Bake Recipe

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Chicken Rice Bake
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Ingredients:

Directions:

  1. Heat oven to 375 degrees.
  2. In ungreased 9x13 pyrex dish, combine raw rice, onion, 1/2 tsp salt, celery, water, soup and mushrooms; mix well.
  3. Arrange chicken on top of rice mixture, skin side up.
  4. Either drizzle melted butter over chicken or place a small pat of butter on each piece then sprinkle with lawry's salt to taste.
  5. Bake at 365 degrees for 1 hour or until chicken is tender and done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 718.49 Kcal (3008 kJ)
Calories from fat 307.5 Kcal
% Daily Value*
Total Fat 34.17g 53%
Cholesterol 14.05mg 5%
Sodium 1376.75mg 57%
Potassium 783.29mg 17%
Total Carbs 55.76g 19%
Sugars 1.21g 5%
Dietary Fiber 9.38g 38%
Protein 48.03g 96%
Vitamin C 1.3mg 2%
Iron 10.8mg 60%
Calcium 113.1mg 11%
Amount Per 100 g
Calories 173.53 Kcal (727 kJ)
Calories from fat 74.27 Kcal
% Daily Value*
Total Fat 8.25g 53%
Cholesterol 3.39mg 5%
Sodium 332.51mg 57%
Potassium 189.18mg 17%
Total Carbs 13.47g 19%
Sugars 0.29g 5%
Dietary Fiber 2.27g 38%
Protein 11.6g 96%
Vitamin C 0.3mg 2%
Iron 2.6mg 60%
Calcium 27.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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