Poppy Seed Squares Recipe

Posted by
Rate It!
Poppy Seed Squares
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large skillet, cook the beef, mushrooms and onion over medium heat until meat is no longer pink. Add the soup, horseradish, salt and pepper. Remove from the heat; set aside.
  2. In a large bowl, combine the flour, poppy seeds, baking powder and salt. Cut in shortening until the mixture resembles coarse crumbs. Gradually add water, tossing with a fork until a ball forms. Divide dough in half. Roll out one portion into a 15-in. x 10-in. rectangle; transfer to an ungreased 15-in. x 10-in. x 1-in. baking pan.
  3. Spoon meat mixture over dough. Roll out the remaining dough into 15-in. x 10-in. rectangle; place over filling. Bake at 425° for 25 minutes or until golden brown. Cut into small squares. Yield: about 10 dozen.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.8 Kcal (853 kJ)
Calories from fat 61.35 Kcal
% Daily Value*
Total Fat 6.82g 10%
Cholesterol 7.11mg 2%
Sodium 115.19mg 5%
Potassium 59.78mg 1%
Total Carbs 29.38g 10%
Sugars 0.21g 1%
Dietary Fiber 0.2g 1%
Protein 4.75g 10%
Vitamin C 0.3mg 1%
Iron 0.3mg 2%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 254.93 Kcal (1067 kJ)
Calories from fat 76.74 Kcal
% Daily Value*
Total Fat 8.53g 10%
Cholesterol 8.89mg 2%
Sodium 144.08mg 5%
Potassium 74.78mg 1%
Total Carbs 36.75g 10%
Sugars 0.27g 1%
Dietary Fiber 0.25g 1%
Protein 5.94g 10%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 16.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top