Poppy Seed-honey Dressing Recipe

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Poppy Seed-honey Dressing
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Ingredients:

  • 1/4 cup honey
  • 2 tsp. olive oil
  • 1 small shallot, minced (i use dry shallots - you could also use regular dried minced onion)
  • 1 tsp. poppy seeds
  • salt and pepper to taste

Directions:

  1. Shake all ingredients in a jar with a tight-fitting lid until well blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.35 Kcal (144 kJ)
Calories from fat 7.93 Kcal
% Daily Value*
Total Fat 0.88g 1%
Sodium 10.56mg 0%
Potassium 26.9mg 1%
Total Carbs 6.9g 2%
Sugars 6.27g 25%
Dietary Fiber 0.25g 1%
Protein 0.25g 1%
Vitamin C 0.6mg 1%
Iron 0.1mg 1%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 215.17 Kcal (901 kJ)
Calories from fat 49.69 Kcal
% Daily Value*
Total Fat 5.52g 1%
Sodium 66.18mg 0%
Potassium 168.49mg 1%
Total Carbs 43.24g 2%
Sugars 39.3g 25%
Dietary Fiber 1.55g 1%
Protein 1.57g 1%
Vitamin C 3.5mg 1%
Iron 0.6mg 1%
Calcium 40.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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