Poppy Seed Chicken Recipe

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Poppy Seed Chicken
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Ingredients:

Directions:

  1. Mix sour cream, chicken, and soup.
  2. Layer soup mixture and crushed ritz crackers in a 9X13 pan, end with a layer of crushed ritz crackers.
  3. Cut stick of butter in small pieces over ritz crackers.
  4. Bake at 350 for 10-15 minutes until butter has melted.
  5. Cover with poppy seeds and bake for another 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.39 Kcal (1948 kJ)
Calories from fat 353.9 Kcal
% Daily Value*
Total Fat 39.32g 60%
Cholesterol 100.39mg 33%
Sodium 524.2mg 22%
Potassium 366.72mg 8%
Total Carbs 15.78g 5%
Sugars 0.09g 0%
Protein 14.74g 29%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 126.8mg 13%
Amount Per 100 g
Calories 259.2 Kcal (1085 kJ)
Calories from fat 197.1 Kcal
% Daily Value*
Total Fat 21.9g 60%
Cholesterol 55.91mg 33%
Sodium 291.95mg 22%
Potassium 204.24mg 8%
Total Carbs 8.79g 5%
Sugars 0.05g 0%
Protein 8.21g 29%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 6%
Iron 0.5mg 5%
Calcium 70.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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