Ritz Poppy Seed Chicken Recipe

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Ritz Poppy Seed Chicken
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Ingredients:

Directions:

  1. Brown cubed chicken with onions.
  2. Add soup,sour cream, and poppy seeds till well blended.
  3. Mix cracker crumbs and butter together.Place 1/2 crumbs in bottom of 9 by 13 pan.
  4. Pour chicken over top, and sprinkle top with remaining crumb mixture.
  5. Bake 350° for 30-40 minutes (till bubbly).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 555.49 Kcal (2326 kJ)
Calories from fat 280.76 Kcal
% Daily Value*
Total Fat 31.2g 48%
Cholesterol 35.15mg 12%
Sodium 27276.61mg 1137%
Potassium 569.38mg 12%
Total Carbs 50.68g 17%
Sugars 2.55g 10%
Dietary Fiber 0.43g 2%
Protein 21.99g 44%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 5%
Iron 2.5mg 14%
Calcium 322.3mg 32%
Amount Per 100 g
Calories 248.42 Kcal (1040 kJ)
Calories from fat 125.56 Kcal
% Daily Value*
Total Fat 13.95g 48%
Cholesterol 15.72mg 12%
Sodium 12198.5mg 1137%
Potassium 254.63mg 12%
Total Carbs 22.67g 17%
Sugars 1.14g 10%
Dietary Fiber 0.19g 2%
Protein 9.84g 44%
Vitamin C 0.9mg 3%
Vitamin A 0.1mg 5%
Iron 1.1mg 14%
Calcium 144.1mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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