Pomegranate Smoothie (Sandra Lee) Recipe

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Pomegranate Smoothie (Sandra Lee)
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Ingredients:

Directions:

  1. To a blender, add the ice, yogurt and pomegranate martini. Blend until smooth. Pour into chilled martini glasses and garnish with raspberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.86 Kcal (770 kJ)
Calories from fat 19.61 Kcal
% Daily Value*
Total Fat 2.18g 3%
Cholesterol 0.72mg 0%
Sodium 51.1mg 2%
Potassium 78.83mg 2%
Total Carbs 22.48g 7%
Sugars 22.33g 89%
Dietary Fiber 0.13g 1%
Protein 1.46g 3%
Vitamin C 0.9mg 1%
Calcium 57.4mg 6%
Amount Per 100 g
Calories 54.71 Kcal (229 kJ)
Calories from fat 5.84 Kcal
% Daily Value*
Total Fat 0.65g 3%
Cholesterol 0.21mg 0%
Sodium 15.2mg 2%
Potassium 23.46mg 2%
Total Carbs 6.69g 7%
Sugars 6.64g 89%
Dietary Fiber 0.04g 1%
Protein 0.43g 3%
Vitamin C 0.3mg 1%
Calcium 17.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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