Directions:
- Quarter avacados, remove pits, and peel skin from flesh. Dice the avacados and mix with remaining ingredients except for the pomegranate seeds. Sprinkle pomegranate seeds over the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.33 Kcal (152 kJ) | ||
| Calories from fat | 1.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Sodium | 11.31mg | 0% | |
| Potassium | 140.9mg | 3% | |
| Total Carbs | 6.45g | 2% | |
| Sugars | 5.94g | 24% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 0.34g | 1% | |
| Vitamin C | 10.5mg | 18% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 22.5mg | 125% | |
| Calcium | 19.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 60.54 Kcal (253 kJ) | ||
| Calories from fat | 2.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 0% | |
|---|---|---|---|
| Sodium | 18.84mg | 0% | |
| Potassium | 234.76mg | 3% | |
| Total Carbs | 10.75g | 2% | |
| Sugars | 9.89g | 24% | |
| Dietary Fiber | 1.33g | 3% | |
| Protein | 0.57g | 1% | |
| Vitamin C | 17.5mg | 18% | |
| Vitamin A | 0.3mg | 6% | |
| Iron | 37.5mg | 125% | |
| Calcium | 32.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fresh Salsa
Tomatoes, Green pepper, stemmed and seeded and 7 more.. -
Guacamole Grilled Cheese Sandwich
Ripe avocados cleaned and seeded and 10 more.. -
Hill Country Salsa
Black beans, rinsed and drained and 12 more.. -
Fresh Tomato Salsa
Tomatoes, seeded and chopped (2-1/4 cups) and 8 more.. -
Flavorful Tomato Juice
Tomatoes, seeded and chopped, Water, Onion, chopped and 11 more.. -
Margarita Shrimp
Shrimp, peeled and deveined, Tequila and 8 more.. -
Flavorful Tomato Juice
Tomatoes, chopped, Water, Onion, chopped and 11 more.. -
Caribbean Meat Pockets
Dough, All-purpose flour, Curry powder, Salt and 16 more.. -
Jalapeno-Olive Salsa
Tomatoes, seeded and coarsely chopped and 8 more.. -
Mexican Caviar
Black olives, chopped, Green chilies, chopped and 8 more.. -
Hominy Cakes
Hominy, rinsed and drained, Olive oil and 13 more.. -
Herbal Shrimp Delight with Beer Sauce
Chopped fresh basil, Chopped fresh oregano and 17 more.. -
Spiced Persimmon Salsa
Sliced green onions (about 1 onion), Chopped fresh mint and 7 more.. -
Mango-Lime Pork Chops
Lime juice, Reduced-sodium soy sauce, Honey and 13 more.. -
Jamaican Jerk Pork
Chopped green onions, Chopped onions, White vinegar and 16 more.. -
Papaya Shrimp Lettuce Wraps
Lime juice, Balsamic vinegar and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
