Fresh Salsa Recipe

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Fresh Salsa
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Ingredients:

Directions:

  1. Put the first five things in a food processor.
  2. Blend to desired constiancy.
  3. In a bowl mix the veggies with all of the other stuff.
  4. Eat fresh or chill overnight to let the flavors mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.44 Kcal (44 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 1%
Sodium 1.34mg 0%
Potassium 41.91mg 1%
Total Carbs 1.33g 0%
Sugars 0.65g 3%
Dietary Fiber 0.39g 2%
Protein 0.22g 0%
Vitamin C 12.1mg 20%
Iron 0.1mg 0%
Calcium 4.9mg 0%
Amount Per 100 g
Calories 45.44 Kcal (190 kJ)
Calories from fat 22.21 Kcal
% Daily Value*
Total Fat 2.47g 1%
Sodium 5.85mg 0%
Potassium 182.48mg 1%
Total Carbs 5.78g 0%
Sugars 2.83g 3%
Dietary Fiber 1.71g 2%
Protein 0.98g 0%
Vitamin C 52.6mg 20%
Iron 0.2mg 0%
Calcium 21.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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