Directions:
- In a resealable food storage plastic bag mix all ingredients except pork chops.
- Add pork and seal bag.
- Turn to coat.
- Refrigerate 1 to 2 hours to marinate, turning bag once.
- When ready to cook pork, heat grill.
- When grill is ready, place pork on grill.
- Cover grill and cook 15 to 20 minutes, turning occasionally and brushing with marinade, until pork is no longer pink in center.
- Discard any remaining marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.61 Kcal (936 kJ) | ||
| Calories from fat | 105.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.72g | 18% | |
|---|---|---|---|
| Cholesterol | 14.84mg | 5% | |
| Sodium | 1199.28mg | 50% | |
| Potassium | 117.94mg | 3% | |
| Total Carbs | 20.69g | 7% | |
| Sugars | 3.77g | 15% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 8.21g | 16% | |
| Vitamin C | 7.5mg | 13% | |
| Iron | 0.9mg | 5% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 304.06 Kcal (1273 kJ) | ||
| Calories from fat | 143.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.94g | 18% | |
|---|---|---|---|
| Cholesterol | 20.18mg | 5% | |
| Sodium | 1630.78mg | 50% | |
| Potassium | 160.38mg | 3% | |
| Total Carbs | 28.14g | 7% | |
| Sugars | 5.13g | 15% | |
| Dietary Fiber | 1.82g | 5% | |
| Protein | 11.17g | 16% | |
| Vitamin C | 10.2mg | 13% | |
| Iron | 1.2mg | 5% | |
| Calcium | 28.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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