Polly's crab dip Recipe

Posted by
Rate It!
polly's crab dip
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Hollow out the bread-saving the pieces you pull out.
  2. Combine all ingredients and stir together-put the mixture inside the bread and bake at 350 for about 15-20 minutes or until the cheese is bubbly.
  3. Serve with veggies and bread pieces.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.26 Kcal (328 kJ)
Calories from fat 46.63 Kcal
% Daily Value*
Total Fat 5.18g 8%
Cholesterol 13.62mg 5%
Sodium 662.99mg 28%
Potassium 24.47mg 1%
Total Carbs 2.89g 1%
Sugars 0.64g 3%
Dietary Fiber 0.56g 2%
Protein 5.26g 11%
Vitamin C 1mg 2%
Iron 0.4mg 2%
Calcium 183.5mg 18%
Amount Per 100 g
Calories 217.07 Kcal (909 kJ)
Calories from fat 129.35 Kcal
% Daily Value*
Total Fat 14.37g 8%
Cholesterol 37.79mg 5%
Sodium 1838.91mg 28%
Potassium 67.87mg 1%
Total Carbs 8.02g 1%
Sugars 1.77g 3%
Dietary Fiber 1.54g 2%
Protein 14.59g 11%
Vitamin C 2.7mg 2%
Iron 1mg 2%
Calcium 509mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top