Pollo Fundido Recipe

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Pollo Fundido
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Ingredients:

Directions:

  1. Chop onion and peppers in quarters. Chop garlic. Prepare chicken if boned by taking skin and fat off. Fill medium to large pot 3/4 of the way full. Place about 6 pieces of chicken in water and boil until cooked through.
  2. While waiting on chicken, saute peppers and onions with 1 cup of olive oil until tender.
  3. Still while waiting for chicken to boil, using a medium bowl combine garlic, cream cheese, sour cream, half and half, jalapeno, and 1 cup of Monterey jack cheese. Mix until creamy.
  4. Now check chicken. If ready cut chicken off the bone in chunks trying not to pull strands.
  5. Fry chicken chunks in 2 cups of olive oil. When finished, combine chicken, onions and peppers. Mix half a packet of chili mix into this and saute until fully mixed.
  6. Preheat oven to 325°F.
  7. Now fix rice in 2 separate pots. Cook rice to desired moisture not too dry and add soy sauce. Mix.
  8. Then place 4 or 5 cups of water into the bottom of a turkey roaster. Then place rice in turkey roasting pan, then add chicken mixture, then cheese mixture, add the other half of the chili packet and mix altogether and even out. Spread 3 more cups of Monterey cheese on top and cook for 10 minutes at 325°F.
  9. (Use flour tortillas if desired. They are usually served just warm with this dish).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2176.91 Kcal (9114 kJ)
Calories from fat 1151.39 Kcal
% Daily Value*
Total Fat 127.93g 197%
Cholesterol 228.77mg 76%
Sodium 2492.56mg 104%
Potassium 810.37mg 17%
Total Carbs 184.55g 62%
Sugars 3.17g 13%
Dietary Fiber 5.11g 20%
Protein 70.03g 140%
Vitamin C 30.9mg 52%
Vitamin A 1mg 32%
Iron 11.4mg 63%
Calcium 831.7mg 83%
Amount Per 100 g
Calories 338.83 Kcal (1419 kJ)
Calories from fat 179.21 Kcal
% Daily Value*
Total Fat 19.91g 197%
Cholesterol 35.61mg 76%
Sodium 387.96mg 104%
Potassium 126.13mg 17%
Total Carbs 28.72g 62%
Sugars 0.49g 13%
Dietary Fiber 0.8g 20%
Protein 10.9g 140%
Vitamin C 4.8mg 52%
Vitamin A 0.2mg 32%
Iron 1.8mg 63%
Calcium 129.5mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.4
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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