Calories in Usda Rice, white, medium-grain, enriched

7020Calories

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Nutrition Facts Usda Rice, white, medium-grain, enriched

Amount Per 10 cup
Calories 7020 Kcal (29391 kJ)
Calories from fat 101.79 Kcal
% Daily Value*
Total Fat 11.31g 17%
Saturated Fat 3.12g 16%
Sodium 19.5mg 1%
Potassium 1677mg 36%
Total Carbs 1547.13g 516%
Dietary Fiber 27.3g 109%
Protein 128.9g 258%
Iron 85mg 472%
Calcium 175.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

351%
of RDI* (7020 calories) 1950 g
  • Cal: 351 %
  • Fat: 17.4 %
  • Carb: 515.7 %
  • Prot: 257.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91%)
  • Fat (1.5%)
  • Protein (7.6%)
Usda Rice, white, medium-grain, enriched Good and Bad Points
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