Pollo Con Chile Cream Sauce (Chicken With Chile Cream Sauce) Recipe

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Pollo Con Chile Cream Sauce (Chicken With Chile Cream Sauce)
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Ingredients:

Directions:

  1. On hot grill char chilies until blackened on all sides. Wrap in paper bag and let stand 10 minutes to steam. Peel, seed and chop chiles. This step can be done ahead of time and can also be done in the broiler.
  2. Combine chilies, cream, onion, cilantro, and garlic in large sauce pan over medium high heat. Boil this sauce until reduced to a thick sauce. This takes about five minutes. Be careful to stir to prevent burning.
  3. Season chicken breasts with salt, pepper, and garlic powder.
  4. Grill chicken until properly done being careful not to overcook.
  5. Meanwhile add tomato to sauce and simmer. Season with salt and pepper to taste.
  6. Spoon sauce on plates. Slice chicken diagonally into thin slices and place atop sauce.
  7. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.42 Kcal (1455 kJ)
Calories from fat 147.51 Kcal
% Daily Value*
Total Fat 16.39g 25%
Cholesterol 172.54mg 58%
Sodium 775.09mg 32%
Potassium 799.85mg 17%
Total Carbs 4.11g 1%
Sugars 1.69g 7%
Dietary Fiber 0.72g 3%
Protein 48.35g 97%
Vitamin C 6.1mg 10%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 109.78 Kcal (460 kJ)
Calories from fat 46.61 Kcal
% Daily Value*
Total Fat 5.18g 25%
Cholesterol 54.52mg 58%
Sodium 244.91mg 32%
Potassium 252.74mg 17%
Total Carbs 1.3g 1%
Sugars 0.53g 7%
Dietary Fiber 0.23g 3%
Protein 15.28g 97%
Vitamin C 1.9mg 10%
Calcium 12.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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