Pollo al Mattone (Anne Burrell) Recipe

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Pollo al Mattone (Anne Burrell)
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Ingredients
11
Count
Nutrition
383
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Special equipment: weights such as foil covered bricks or cast iron saute pan
  2. In a small bowl combine the garlic, crushed red pepper, lemon zest and juice, rosemary, pimenton, and cumin. Drizzle in olive oil until the mixture becomes a paste. Place the chicken into a large bowl and massage with the spice mixture. Let marinate for 12 to 24 hours in the refrigerator or 2 hours at room temperature.
  3. * If refrigerating the chicken, remove from the refrigerator 45 minutes to 1 hour before cooking to let the chicken come to room temperature.
  4. Preheat the oven to 400 degrees F.
  5. Coat a large saute pan with olive oil and bring to a high heat. Season the chicken with salt and pepper. Lay the marinated chicken in the pan, skin side down. Oil the bottom of another large saute pan, lay it on top of the chickens and place bricks or weights in the second saute pan. Cook the chicken until the skin starts to brown, about 5 minutes. Place the whole shootin' match in the preheated oven for about 15 minutes.
  6. Remove the pans from the oven and remove the weights and the top pan. At this point the skin should be lovely and dark brown. Check the chicken for doneness, it should be cooked through but still succulent and juicy. Remove the chickens from the pan and reserve on a large platter.
  7. Remove the excess fat from the saute pan and add the white wine. Cook over high heat until the wine has reduced by more than half. Add the chicken stock, season with salt and reduce by half.
  8. Arrange chicken on serving plates or a platter. Spoon the juices over. Tastes like chicken!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.9 Kcal (1603 kJ)
Calories from fat 76.22 Kcal
% Daily Value*
Total Fat 8.47g 13%
Cholesterol 220.57mg 74%
Sodium 305.32mg 13%
Potassium 867.12mg 18%
Total Carbs 10.91g 4%
Sugars 3.37g 13%
Dietary Fiber 1.19g 5%
Protein 51.53g 103%
Vitamin C 20.8mg 35%
Iron 3.5mg 20%
Calcium 66.6mg 7%
Amount Per 100 g
Calories 89.81 Kcal (376 kJ)
Calories from fat 17.88 Kcal
% Daily Value*
Total Fat 1.99g 13%
Cholesterol 51.74mg 74%
Sodium 71.62mg 13%
Potassium 203.39mg 18%
Total Carbs 2.56g 4%
Sugars 0.79g 13%
Dietary Fiber 0.28g 5%
Protein 12.09g 103%
Vitamin C 4.9mg 35%
Iron 0.8mg 20%
Calcium 15.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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