Polish Nalesniki (Very Thin Pancake) Crepes Recipe

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Polish Nalesniki (Very Thin Pancake) Crepes
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Ingredients:

  • 3 eggs
  • 3 -6 tbsp flour
  • 1/2 cup milk
  • 1 tbsp sugar
  • 1 cup jam
  • 1/2 cup sour cream
  • 1 tbsp sugar

Directions:

  1. Blend topping ingredients and chill.
  2. Blend eggs well in a blender, then carefully add flour.
  3. Add milk.
  4. Let sit 5 minutes.
  5. Heat butter or spray cooking spray in frying pan.
  6. When pan is hot, pour in a small amount of batter (only enough to make a paper-thin pancake), turning pan to coat the bottom.
  7. When light brown, do not turn over but remove from pan.
  8. Spread with good cherry or raspberry jam, roll, top with sweetened sour cream and or dust lightly with powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.77 Kcal (1121 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 88.96mg 30%
Sodium 227.04mg 9%
Potassium 157.69mg 3%
Total Carbs 49.01g 16%
Sugars 29.75g 119%
Dietary Fiber 1.31g 5%
Protein 5.13g 10%
Vitamin C 5mg 8%
Iron 0.9mg 5%
Calcium 95.7mg 10%
Amount Per 100 g
Calories 208.15 Kcal (871 kJ)
Calories from fat 40.24 Kcal
% Daily Value*
Total Fat 4.47g 9%
Cholesterol 69.15mg 30%
Sodium 176.49mg 9%
Potassium 122.59mg 3%
Total Carbs 38.1g 16%
Sugars 23.12g 119%
Dietary Fiber 1.02g 5%
Protein 3.99g 10%
Vitamin C 3.9mg 8%
Iron 0.7mg 5%
Calcium 74.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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